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Technics in weightlifting

Discussions on refining lifting technique, sharing tips and insights to enhance performance.

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Breaking Down the Snatch Pull: Enhancing Strength and Explosiveness

First post and replies | Last post by ewfAdmin, 1 year ago

456

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Break down the snatch pull technique and its role ...

By ewfAdmin

1 year ago

Perfecting the Snatch Technique: Tips and Insights for Optimal Performance

First post and replies | Last post by ewfAdmin, 1 year ago

445

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Discuss and share valuable tips and insights to re...

By ewfAdmin

1 year ago

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